SPIKES 7mm conical
Bag of 7mm conical spikes.
- Under 9–10: NO spikes allowed in ANY event.
- Under 11: May wear spikes in High Jump and Javelin ONLY.
- Under 12–13: May wear spikes in all laned track, jumping and Javelin Events.
- Under 14, 15 & 16: May wear spikes in ALL events except Shot Put, Discus and Race Walking.
All spike holes in the shoe MUST have a spike or blank fitted.
Specialist spikes for Javelin & High Jump are not available at the centre.