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Athletics Australia presents in high definition a DVD presentation from the 2008 National Throws Workshop. A wonderful resource that will be a great benefit to coaches and athletes who love to throw!
Athletics Australia presents in high definition a DVD presentation from the 2008 National Throws Workshop. Featuring specifics in hammer, discus and javelin, plus sessions on injury prevention and strength and conditioning, this is a wonderful resource that will be a great benefit to coaches and athletes who love to throw!
Highlights include Olympic gold medallist Koji Murofushi on training and the theory of hammer throwing, including his unique hammer-robics; Gus Puopolo on his approach to coaching great throwers; a unique technical analysis of hammer throwing featuring two of Australia’s greats, Sean Carlin and Stuart Rendell; a review of coaching javelin in Finland; Gert Kanter’s Team 75plus and much more.
This is a must-have resource for throws athletes and coaches, with information and footage that will not be seen again on one DVD.
Preview the Throws Coaching Resource DVD here.
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