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Athletics Australia presents in high definition a DVD presentation from the 2011 National Throws Workshop.
The theme for the workshop was "Learning WITH our best” featuring practical sessions in Discus, Shot Put and Javelin. Content includes specific strength and conditioning, plyometrics and a close look at the ‘international world of throwing’.
Featuring: Gus Puopolo, Grant Ward, John Minns, Benn Harradine, Scott Martin, Dale Stevenson, Jarrod Bannister, Kimberley Mulhaul
Athletics Australia presents in high definition a DVD presentation from the 2011 National Throws Workshop.
The theme for the workshop was "Learning WITH our best” featuring practical sessions in Discus, Shot Put and Javelin. Content includes specific strength and conditioning, plyometrics and a close look at the ‘international world of throwing’.
Featuring: Gus Puopolo, Grant Ward, John Minns, Benn Harradine, Scott Martin, Dale Stevenson, Jarrod Bannister, Kimberley Mulhaul
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